About Helen White Clinic -
My name is Helen White and I run the Helen White Clinic, a Neuromuscular and Physical Therapy clinic in Ardcath Co Meath, we also specialise in natural injury treatment and prevention.
About Me -
I first started out in the accountancy profession.
Then trained as a Fitness Instructor at the National Training College.
For nine years I taught Aerobics, Fit ball, Step, Spin, Circuit and Kettle-bell classes.In 2011 I returned to train as a Neuromuscular and Physical Therapist under the watchful eye of John Sharkey at the National Training College.I have been an athlete for many years competing at national and international level on many occasions.
About Achievement -
My greatest achievements to date is receiving a Gold 2011 European Masters Mountain running Champion in Spain.
Bronze 2011 World Masters Mountain running championships in Poland.Silver 2010 World Masters Mountain running Championship in Italy.At the moment I still compete at master’s level in duathlons, trial, road and cross country races.
My Clinic -